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Summer Challenge 2016 – Week Nine!
Start your day in a new healthy way? Well, we could start this blog entry simply by hoisting the following Latin cliche: Carpe Diem. And leave it there. But of course, there’s so much behind that!...
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Sizzlin’ Summer Challenge Week 10 2016
Final Week! The Sizzlin’ Summer Challenge has one more task for you: add a healthy food to your back-to-school days. Man working on his mobile phone and eating an apple outdoors. Now is the time to...
View ArticleA New Era
Being speechless has never been a familiar roll for VEHI PATH. And yet we’ve been just that the past few days. Honestly, we’ve felt that way for several months now. The part that has rendered us so...
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Organize a neighborhood gathering
A glorious welcome to the very first week of the Sizzlin’ Summer Challenge. We are anticipating a countless slew of fabulous photos over the next 10 weeks while you are out and about in Vermont, other...
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Play in the Dirt! (Summer Challenge Week 2)
Some say the most memorable days often end with dirty clothes. We agree. A step farther and those who really love to get messy will tell you, “Life is too short to have clean fingernails”. Ha! Welcome...
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Week Three: Lift your Spirits
The first image that comes to mind when I think about the phrase “lift your spirits” is one of traveling above Vermont’s landscape in a hot air balloon. Though I have not yet found the wherewithal to...
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Happy Trails! (Summer Challenge Week 4)
Trails benefit everyone. Happier, healthier people build a better local economy and foster a great sense of community. Research is clear that building it brings people to it, so to speak. Our human...
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Week Five: Flaunt a Hobby
Some of us can easily name a slew of their hobbies when asked while others are stymied by the question. What’s the upside of having a hobby? Hobbies can provide us much needed pleasure, a sense of...
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Who Is In Your “Exercise” Posse?
Why are we making you exercise with a group? Watch any sporting event or competition and listen to the winner’s interview at the end. What’s the number one thing they always note as the key to their...
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Week Seven – Share What you are Passionate about
What’s the difference between a hobby and something you are passionate about? Is one a synonym for another? If they are different, how might you determine which is which? As I contemplated these...
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Dip A Toe… Week 8 Summer Challenge
Dip a toe in the water, meaning, to tentatively ease into the unknown (circa 1900). When we wrote the title of this week’s summer challenge goal, we intended for everyone to spend a little time near a...
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Spend Time with a Role Model – Week Nine
It’s Week Nine of our Sizzlin’ Summer Challenge and thus far, we have deemed it a roaring success. For the majority of school employees, this is also the first full week in your respective buildings....
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Final Week! Summer Challenge 2017 – New Flavors
Discover a new flavor… This should be your easiest challenge yet since the harvests are all coming in from the farmer’s markets and early fall is abundant with fragrant food. Just today I tried vegan...
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Sizzlin’ Summer Challenge 2018 – Yahoo!!!
Welcome to Summer! And our annual challenge! The heat is on. Whew, today plans to be the hottest day of the year (so far) and this week equally steamy! It’s week one of the Sizzlin’ Summer Challenge...
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Week Two: A Random Act of Kindness
Welcome to Week Two of the PATH Sizzlin’ Summer Challenge. Performing a random act of kindness is the name of the game this week and the possibilities are infinite. It may be as simple as opening a...
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Summer Challenge Week 3 – Local Musci
“Creativity is intelligence having fun.” – Albert Einstein And what better way to be creative than to enjoy Live Music? A 2018 study from the UK showed that 20 minutes of a live performance improved...
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Week Four – Organize a Game Night
Welcome to Week Four We have just crossed the midpoint of summer meaning it’s the perfect time to host a game night; be it an indoor or outdoor game. Games feed our souls, challenge us, stave off...
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Summer Challenge Week 5 – Toss a Veggie Pizza!
Healthy Pizza. Is it an oxymoron? No way. Pizza can be super nutritious and totally creative. Figuring out how to make it healthy AND yummy for ALL the people in your life is a bit of insanity but part...
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Week Six: Declutter and donate to charity
This week is the time for decluttering and donating to charity. In an effort to get ahead of the game, I convinced my spouse that we needed less clutter in our bedroom. Thus we decided to jettison one...
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Summer Challenge 2018 Week 7 — Summiting!
“Climbed a mountain and I turned around And I saw my reflection in the snow covered hills” – Stevie Nicks I know, I know it’s still summer. I’m not trying to speed time. It’s just a sweet reminder of...
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